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Kame House Counseling LLC

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Showing posts from February, 2015

February 23, 2015

Lesson 1: More exercise DOES NOT equal more results

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Manny Furious: Banished Taoist Immortal. Masked Literary Evildoer. Suburban Hermit. The Disinterested Shrug and Yawn of the Universe.

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ancillary benefits1
body by science1
body composition1
cardio1
experiments1
free time1
frequency3
genetics3
High Intensity Training6
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isometrics1
misconceptions6
muscle fiber types1
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rep count2
results3
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